Category: Uncategorized
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In the long run, it will most likely save you money
The Discovery Channel labelled this ultra marathon the toughest foot race on Earth. To prepare for the Marathon Des Sables, Chandra maxed out her training at 312 km a week, running inside on a treadmill to help acclimatize to exercising in the heat. “You want to run as much as your body can tolerate,” she…
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